Your level of comfort and concentration in a yoga session can be much influenced by the clothing you wear there. Your garments must be breathable, but they also should fit you perfectly. Too loose clothing can cause a tripping hazard or obstructing effect.
Men who routinely attend yoga classes will value wearing exercise top that wick moisture away from the body for faster evaporation. The cloth also lessens smells and stops perspiration marks. Look for pluses include a longer back hem to give additional covering while you stretch, bend and pose and a broad, comfy neckband to assist keep the top in place without riding up.
Choose a sweat-woking combo of Nike Dri-FIT shorts or pants and a lightweight long-sleeve workout shirt instead of a 100 percent cotton T-shirt and sweatpants. These kinds of clothes minimise distractions from uncomfortable gear and let you keep cool and dry through the whole exercise. Another choice you might enjoy is a zippered Nike jacket that offers a gentle layer of warmth before, during, and after class. In colder climes, this can be especially useful. There are also sweatshirts and hoodies bearing your preferred team logo.
While loose gear could be perfect for other kinds of training, yoga calls for tighter, form-fitting attire to minimise riding up or limited movement. Men who wish to feel comfortable throughout their workouts could search for Nike Dri-FIT yoga trousers or shorts and a cool workout top.
Men who do yoga in a public or group environment could wish to keep warm before and after class by wearing a sweat-wicking jacket or hoodie. Look for earth tones in a light fabric that fits well and complements the surrounds.
For lounging between postures or meeting friends following a session, the Core hoodie from adidas, for instance, has double-brushed fleece and a roomy kangaroo pocket. Although most yoga classes are conducted barefoot, you can also wear soft, grippy socks to prevent mat slipping. Men who feel more at ease with shoes may choose Nike trainers to enable them remain on their feet amid demanding positions.
Men wishing to wear trousers for yoga should pick flexible and breathable models. Particularly in poses like Cobra and Downward-Facing Dog, they should fit pleasantly free from chafing or pinching. As you hold positions for long stretches of time, they should also be adaptable enough to move with you.
Men should also don a comfortable, form-fitting athletic top in addition to breathable, stretchy trousers or shorts. Made from a sweat-absorbent fabric, the shirt should have a longer back hem to prevent it from slumping over the face during some positions. It should also be form appropriate, therefore clinging to the body instead of sliding up or down during motions.
Men should aim to spend a little more on quality yoga clothing even if your neighbourhood discount store may have reasonably priced fitness attire. The clothes will be worn during a strenuous workout, hence it should be robust enough to survive several washings.
